Well I am now approaching 24 hours without a cigarette. Hopefully this will be last time I quit. I have a quit a couple times, cut down alot, but never totally rid it. Hopefully this is it. Damn things are too expensive, and just annoying. Last time we had a qiut smoking post on here, I think it really helped some people. Maybe this one can do the same. Also congrats to my bud nhl8810, I think hes had one cig in like a week in a half. Now if I could only get the freakin wife to quit. Jack, good luck on your Oct 1st date.:thumb: