Good Morning NEW Non-Smokers

[snoozing]

Just wanted to tell you to breath deeply. Bear, Jack, DTB, and others.

ENJOY THIS DAY OF BEING A NON-SMOKER. Remember how nasty and shunned you were as a smoker. Keep up the good work. It is simple: just do not smoke today - but it ain't easy.

Bad time coming - weekend. you will be tested but just say no. When you get the urge do 5 push-up instead. It sounds dumb but it will help and your body will like it.

 

[bear]

Snoozing,
Whats so good about it %^&^&)%&^%)....
Actually doin pretty good today and meant to tell you that you put some outstanding stuff into this effort. Still 100% go and into day 5... gettin easier but nights are tough sometimes. It helps to have a plan for nights
Ya know what I have been finding helpful..
Playing video poker for quarters online.
Hours pass fast and they seem to let you win a little there once in a while.
Well Snooze, have a good one.
Gonna try to get a W with towers today v Bos and Cone. (off Bos shutout yesterday)
bear

 

[snoozing]

Bear, I'm on O's too. Bosox flew from East coast to west now back. Their bats went silent last night and do not expect then to awaken til Sunday. Towers can take them today. My best bet.

And you are right. Anything that you can do to accupy toime that you do not associate with smoking helps. Yard work of any sternuous activity.


LOL
Bill

 

[phoenix566]

Bill,

you find any of them medications for me yet?? lol

seriously, how you been? hopefully chipping away nicely at BB. when we gonna get up to Snake's? 10 more days till the return of he with the visions....place don't seem the same without him...

gl tonight and stay cool.

PHX

 

[snoozing]

When vision returns we will call Snake and get directions. Have not been making any selections lately because I suck at it. Still like to cap but I have just been embarrqassing myself by posting picks.

Hope all is well with you.

Bill