Smoke 'em while you still can, Enjoy your day and toss out those damn smokes before you hit the sack tonight !!
You can do this ! :toast:
You can do this ! :toast:
HAPPY BIRTHDAY JACK !!
- Thread starter spang
- Start date
thanks guys.
gonna be a good day, great day, but tomorrow is a different story.
tomorrow is the first day of the new me.
- last day for cigs is midnight tonight. FOREVER!
- last day for alcohol until may 30. can't be tempted to smoke plus the calories don't fit into plan #3 below.
- 1500 calorie a day diet until may 30th because i won't let this stop smoking thing make me gain weight. and i'm 25 lbs too many right now and that should shed that extra padding.
gotta make this day last for 10 weeks.
should have made these changes last year at 50 but at 51 it shouldn't be too late.
gonna be a good day, great day, but tomorrow is a different story.
tomorrow is the first day of the new me.
- last day for cigs is midnight tonight. FOREVER!
- last day for alcohol until may 30. can't be tempted to smoke plus the calories don't fit into plan #3 below.
- 1500 calorie a day diet until may 30th because i won't let this stop smoking thing make me gain weight. and i'm 25 lbs too many right now and that should shed that extra padding.
gotta make this day last for 10 weeks.
should have made these changes last year at 50 but at 51 it shouldn't be too late.
I've got a suggestion...drink soooo much today...that you are sick tomorrow...that way you don't even want to smoke tomorrow.
happy birthday, madjack! I like Wilson's idea. Lets drink 51 Mickeys in honor of Jack today. 51 smokes would be difficult, and probably not a good idea to OD on nicotine today. I have gauged my supply of smokes to take me right to the midnight hour.
51 smokes will be a snap for me. that's about how many i smoke now. :scared i used to smoke even more but now we don't smoke in the house (have to go to the garage or outside) and that has cut about a pack a day out of the norm.
MadJack said:
This is a big big project. It will take a lot of will power, but you can do it. Keep your mind on the task. You mind is strong and can overcome every obstacle. Good Luck and best wishes on your B-day.
