- Oct 30, 2004
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Went to gym weds night after working on patients all day midway through workout felt pain went home and knew I had a hernia went to md next day and confirmed have inguinall hernia and need surgery. Any you guys have it done whats down time and when can I workout again. I lift 4-5 xs a week and have been for 10+ years so really will be hard to not have that outlet for stress relief if I cant for a prolonged period. I don't go extremely heavy with the weights.
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