Hows your diet???

[Skins1080]

So how healthy is your diet? I found this article that gives some tips on eating healtier. Apparently most people don't know small changes can make big differences.

http://www.washingtonpost.com/wp-dy...?referrer=email&referrer=email&referrer=email


I know my mom (yes I still live with my parents while Im looking for a new place) has started using Sunflower oil, instead of canola, which is suppose to be better for you. Just wondering, anyone else making changes in their diet to try and eat healthier?

Good lookin out

 

[AR182]

thanks skins...it's an interesting article for those looking to lose weight.

 

[cisco]

Why is it that everything that tastes good to me is no good for me?
Excuse me, my cocktail smokies are just about ready..

 

[Mjolnir]

dont forget the Tommys chili cheese burgers