Stop Snoring

IntenseOperator

DeweyOxburger
Forum Member
Sep 16, 2003
17,897
63
0
Chicago
I'm not trying to scare you

You made need some work done on your throat/tongue

My buddy found his tongue was too big (good/bad thing I guess) and his throat was too narrow at the top.

His sleeping has greatly improved and so has his whole life. He gets more O2 now and is not so stressed.
 

gardenweasel

el guapo
Forum Member
Jan 10, 2002
40,556
214
63
"the bunker"
i had a problem

i had a problem

with narrowing of my nasal openings.....i would wake up with my heart racing and short of breath........i slap a "breath-right" nasal strip on every night and haven`t had a problem since.....

not snoring per se,but it really helped my sleeping....
 

StevieD

Registered User
Forum Member
Jun 18, 2002
9,509
44
48
71
Boston
It could be a sign of sleep apnea also. You should get it checked out.
 
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