This is the result of extra pounds, yep over Christmas hit 235, and said that was it and not going any higher, so actually now have almost lost 10 down to 226 at Doctor 2 weeks ago. Really don't let it bother me anymore at 65 years and Angela at 64, heart is healthy, plumbing is perfect, no meds except Allegra for allergies, and grandkids keep us hopping. I will post pictures of meals I make also, love cooking and making good stuff, going to put some in the food forum.
As for the swing, I fluctuate between 8.5 and 10.5 index, just can't hit it as far anymore. 150 yds used to be an 8 iron, now its a 6 iron. Drives max out at 235-240 on a good day, but it is what it is. I can still putt well though,