MadJack's Sportsbar

Betone

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Aug 24, 2004
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That's great about the eyes. Welcome back. :toast:

I wonder how skinny Betone is doing with his plan?


I have hit a wall with losing 30 lbs.... I bounce from 191 to 196 with no work outs. I think the treadmill is the key to getting below the 190 range. With spring and summer coming soon, losing the extra lbs should become easier!!!! Mo is a beast at 188!!!! that is awesome:0074
Jack's plan has worked and I cheat every once in a while on the drinking and eating...now that football is over, this will be much easier to stay on course!!! Keep pushing fellas:toast:
 

Betone

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Aug 24, 2004
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Oh no not again???...:facepalm:

I used to dread those days too. They were long nites.
Yep, and tomorrow is lost when I get home Sunday morning around 6 or 7 am...........Sleep and wake up to go back to sleep Sunday night :facepalm:
 

Sportsaholic

Jack's Mentor
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Jan 18, 2000
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