Woodson's Post Padding:

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,476
74
48
Blockchain
Dropped 16 pounds first weigh in.

223...

Goal 205 with muscle weight added.

Completely cut out soda. Drink only water with an occasional ice tea as a reward. Grilled chicken and salad. Sushi.
:0074
 

WhatsHisNuts

Woke
Forum Member
Aug 29, 2006
27,585
1,006
113
50
Earth
www.ffrf.org
Dropped 16 pounds first weigh in.

223...

Goal 205 with muscle weight added.

Completely cut out soda. Drink only water with an occasional ice tea as a reward. Grilled chicken and salad. Sushi.
:0074

Good job, woody. I weighed in at 224.5 this morning, but I don't know how accurate that is. I am probably dehydrated from the heavy drinking of last night.
 

Old School

OVR
Forum Member
Mar 19, 2006
38,197
371
83
74
Dropped 16 pounds first weigh in.

223...

Goal 205 with muscle weight added.

Completely cut out soda. Drink only water with an occasional ice tea as a reward. Grilled chicken and salad. Sushi.
:0074



:0056
 

Cie

Registered
Forum Member
Apr 30, 2003
22,391
253
0
New Orleans
Dropped 16 pounds first weigh in.

223...

Goal 205 with muscle weight added.

Completely cut out soda. Drink only water with an occasional ice tea as a reward. Grilled chicken and salad. Sushi.
:0074

Nice job, chief. I'm down to 211, but long way to go. Hawaii in April, and aim in embarrassing shape:facepalm:

Assuming you'll drink more than water when you Return to Nola in a couple of weeks:toast:
 

vinnie

la vita ? buona
Forum Member
Sep 11, 2000
59,163
212
0
Here
155449_382984315122758_1169499314_n.jpg
 

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,476
74
48
Blockchain
Miss this place. Life is moving too fast, the little one well, and a daughter on the way... Any advice on being a father to a daughter is welcomed.
 

hitr94

Registered
Forum Member
Sep 16, 2015
54
2
0
Play with her. Even dolls and dress up. Read to her. Cuddle with her. Sing to her, even if you sound like shit. Make her feel beautiful. Daughters need strong daddies in their lives.
 

Old School

OVR
Forum Member
Mar 19, 2006
38,197
371
83
74
Miss this place. Life is moving too fast, the little one well, and a daughter on the way... Any advice on being a father to a daughter is welcomed.

hey my friend..

from an old guy..

walk slower...think longer...love harder...


and always...."Keep Smiling"
 

redsfann

ale connoisseur
Forum Member
Aug 3, 1999
9,053
266
83
60
Somewhere in Corn Country
Play with her. Even dolls and dress up. Read to her. Cuddle with her. Sing to her, even if you sound like shit. Make her feel beautiful. Daughters need strong daddies in their lives.

Congrats! Daughters are a piece of cake. . . . so far. Be as aggressive with them as you are with a son and respect their mom.

Not much I can add to these two replies other than to enjoy every second of your time with her.......:toast:
 
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