Woodson's Post Padding:

MadJack

Administrator
Staff member
Forum Admin
Super Moderators
Channel Owner
Jul 13, 1999
104,823
1,414
113
69
home
they've been here for about a month. good stuff. everything made to order so takes about 15 minutes. don't know why they have a drive-thru because they make you pull up and it creates a clusterfuk.

http://www.culvers.com/default.aspx
 

MadJack

Administrator
Staff member
Forum Admin
Super Moderators
Channel Owner
Jul 13, 1999
104,823
1,414
113
69
home
and i'm in no hurry to hit my 210. little by little with some cheating with common sense. will hit it by the end of march ;)
 

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,507
79
48
Blockchain
Man, the music on the site makes you feel like it's a new day and you're about to start out on an important journey! :142smilie


As for the weigh gain, I think 210/205 is where I'm going to stay, 200 is pushing it and with a little muscle weight I'll probably wind up at 210.

Like Payton Manning said (in one of his thousand commercials) it's not like I 23 or a Pro athlete, so chances are my washboard abs are history.... :sadwave:

But honestly I could care less...
 

Morris

Tent Maker
Forum Member
Aug 23, 2002
32,058
210
63
Above the Clouds....
Starting weight 222
Currently 215

8.5 miles on bike 30 mins
Twist, toe touches and crunches
Weight work (chest)
Total time 1 hr 10 mins.

Looks like I'm going to hang around 215. Can feel the difference though in the way my clothes fit.

I've got 10 cheat days coming up then I'll start again.
 

MadJack

Administrator
Staff member
Forum Admin
Super Moderators
Channel Owner
Jul 13, 1999
104,823
1,414
113
69
home
starting weight: 230
weigh in day 39: 219.5
thursday calories consumed: 1170


9.5 pounds to go :D
 

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,507
79
48
Blockchain
Day 49

Hitting the weights pretty focusing on core strength training. Have to go out today and buy new jeans as the 36 waist are too big and hang off of me.

Gained a little weight back at 212. Going to have to keep the cardio going but only three times a week.

Monday thru Wednesday I'm hitting it hard with Thurs - Sun heading to New Orleans...
 

layinwood

Registered User
Forum Member
Aug 29, 2001
4,771
40
0
Dallas, TX
Woodson, I forgot to come in here an tell you what I was taking.

Tribulus Terestris-1 pill 3 times per day
(helps stimulate test production)

Nettle root-2 pills 2 times per day
(helps block test from being bound by SHBG)

Chrysin-1 pill 4 times per day
(natural AI-stops test from turning into estrogen)

I also take 1 L-Argnine per day. This help with blood flow.


You may have to watch how much of these you take. If I take too much I get a little on the aggressive side. It takes a few weeks for it to reall kick in but you'll notice things such as a sense of well being, alpha male feeling, better workouts, better recovery from workouts. This will also do wonders for you love life. You will not have any softys when you take these things. Everything is natural but you should only do it for 8 weeks and then take a 4 week break.

Try it out, you may not notice it at first but there will be small things that make you realize it's kicking in.
 

znine_7

Registered User
Forum Member
Nov 26, 2003
269
0
0
45
MAN! I just read this entire thread......Lot's of good stuff and I commend you guys on your dedication. Even Vinnie is dedicated in continually making the balance here complete. Some great info and funny jokes...great thread!

I too recently started working out again. Not for weight loss, but more for general health and muscle building. Thanks for the info layinwood and woodson that link was great info for me!

Good luck guys and keep up the good work!
 

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,507
79
48
Blockchain
5 Weeks to the big day and I'm back where I started. From here on out I'm seriously hitting the weights and getting to my wedding weight!

Now there are several obstacles (Vegas/Biloxi/Five Guys Fries)

But I'm not letting it stop me...

I'm hitting the two a days starting at 6 AM!


Who's with me? :00hour:00hour:00hour
 

Woodson

L I V I N
Forum Member
Oct 23, 1999
15,507
79
48
Blockchain
I'm back at 222# right where I started. So I'm with you on Mon. no sense in ruining a good beer drinking weekend!

Besides that I'm going back to work on the 27th so I will burn some lbs. off then!

Well it's a start :mj06:

I'm back up 10+ from Feb. I have 5 weeks to lose 20 pounds...

2 hour days of working out instead handicapping until I get back from the Dominican June 5th. Coat tailing from now till then... :mj06:
 
Bet on MyBookie
Top